In Person Counselling

Service Description

In-person counselling with Sophie offers a safe, confidential space where you can be fully heard and supported. Sophie’s calming presence helps you feel comfortable as you explore your thoughts, feelings, and challenges, gain clarity on personal or relational issues, and work together to develop practical strategies for managing stress, anxiety, or emotional difficulties. Meeting face-to-face allows you to connect directly with a professional in a dedicated, comfortable space, making it easier to focus on your wellbeing and personal growth. Located in Jilliby and warmly welcoming clients from across the Central Coast, Sophie’s sessions provide a comforting and supportive space where you can feel truly heard, reflect openly, and take gentle steps forward with clarity and confidence.